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Calm Your Mind, Energise Your Body, Ignite Your Spirit

COVID-19 Update - Yoga Classes on Hold

Last updated: 18/6/20

Until the government allows indoor gatherings, public classes have been moved to online live streaming.  

As soon as the restrictions lift, my plan is to start classes back at a public venue.

In the meantime,

Now is the time we all need to work together as a community to reduce the spread of the virus.  We owe it to the vulnerable people in our community.

Please continue to support each other, your neighbours, friends and family, offering to pick up shopping, urgent supplies, or even a friendly phone call.   

Or more importantly, ask for help if you need it.  Isolation is also mentally damaging, so please feel free to call me if you just want a chat with someone.  You know me, I love to chat! 

Please follow the government's latest advice and the NHS advice on keeping well and what to do if you're unwell and remember the power is in your hands too - wash them properly.  

If you are currently isolated and need support (even a small errand), please get in touch as I'm more than happy to help you.  I live in Yate and at the moment travelling into Chipping Sodbury for school, so I can easily get around

Call me Nazama on 07804598353 or on my land line (check latest emails for that number).

I’ll be in touch again

Keep well & Keep in touch

Nazama x

Last updated: 18/6/20