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Our Teachers

All our teachers have studied a minimum of 200-hour teacher training course that is recognised by Yoga Alliance UK - a professional body ensuring high standards of teaching and training.  

Nazama

Nazama has been practicing yoga for over 10 years and used yoga to help her manage her ill health, plus stress & anxiety from having a demanding job.

Despite being fairly inflexible in the early days, she fell in love with yoga and after some encouragement from her teacher, she began her own journey as a teacher.

She now specialises in yoga for back pain & stress management and children & teens yoga. She is currently studying a 2.5 year meditation teacher training course.

Nazama has also had a strong spiritual and ayurvedic influence from her grandparents, which guides her understanding of inner balance, well-being, emotional and mental health.  


Hilary

Hilary has been practicing yoga for over 25 years, as well as practicing meditation, a knowledgeable massage therapist and a Healthy Back Care Instructor.  She has a wealth of experience of the human body and the ability to move and heal yourself through movement, meditation, massage & aromatherapy.  

Currently she is studying yoga and ayurveda.  

Other Teachers

From time to time we have other teachers covering classes.  We require all our teachers to have the minimum requirement of a 200-hour recognised by Yoga Alliance.  Occasionally, we use student teachers, who have passed their interim assessments and are typically halfway through their training.