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Yoga & Relaxation Workshop

Saturday 21st April 2018, 10am-1pm - £27.00 -

 Masonic Hall, Hatters Lane, Chipping Sodbury, Bristol, BS37 6DE


Back by popular demand, enjoy a Saturday morning of relaxing and nourishing yoga.

Nazama & Hilary will team up once again to explore a range of relaxing yoga sequences.  Plus, with more time we can focus on a range of pranayam (breath), longer deep relaxation and meditation.

This is an opportunity to give yourself time to learn about the depth and insights to yoga, which is beyond just postures.  

We’ll work towards quieting the mind, unwinding your body and recharging your soul.  

You’ll be able to introduce some of the traditional teachings in your day to day life.  

There will be a short break, were we offer light refreshments.

 

Who’s it for?

Anyone interested in learning more about yoga, from new learners to those with some experience.


Here’s what was said about previously

“It was fab! Felt so good afterwards - it really lifted my day”

“ I loved these insightful, traditional sequences

“Thoroughly enjoyed the whole workshop - left buzzing!”


Booking Your Place

Advance booking is essential, as workshops often sellout.  You need a yoga mat and blanket (which we can provide).  

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Other Ways to Book

Call Nazama on 07804 598353 or find out more at a class





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